Active

  • Skateboarding and Hip-Hop (Day 7 song)

    Day 07 – A song that reminds you of a certain event Hip Club Groove played an after-party for a skateboard competition in Hamilton once. Their music always makes me think of skateboarding now. “Shootin’ The Gift” by Hip Club Groove Go to the Day 8 song – A song I know all the words […]


  • Red Hill Valley – The Trail is Still There

    When I was in high school, our cross country team always went to Red Hill Valley to do some nice trail runs. The valley was beautiful and it was a treasure to have this huge green space in the east end of the city. If you hiked off of the main trail, you could walk […]


  • Westminster Ponds Trail Run

    Well it is time for another visual tour of my run. This time, I hit the trails at Westminster Ponds in London, Ontario. The curious thing is that it is listed as an “environmentally significant area.” What a strange term to use. I wonder if they call the mall down the road a “commercially significant […]


  • Komoka Running Tour

    Komoka Provincial Park is a beautiful place to go for a walk or a nice trail run. It is located along the Thames River, just outside of London, Ontario, Canada. I’m not sure why it is considered a provincial park since it really only offers a nice trail. There aren’t any facilities here at all. […]


  • Running Passed the Farms

    I decided to go for a run out in the boonies. I was visiting a friend up in farm country and he told me of a trail not too far away from his house. So I took my camera, laced up my running shoes, and hit the road. Not all of the streets here have […]


  • Novel Study Takes to the Track

    My all-time favourite novel is Heartbeat by Sharon Creech. I have been sharing it with my class all week long. We’ve been listening to the audio book and following along with copies of the novel. I can’t say enough good things about this book. It is beautiful and poetic and tells a really great story. […]


  • Running Season Starts

    I love this time of year. The snow has melted and winter has retreated. The air is crisp and cool, yet quite inviting. In fact, so far the weather has been amazing for March Break. The temperatures have been well above seasonal. It’s been really nice. It has actually beckoned to me and my running […]


  • Running Through the Cemetery

    The other day, I decided to run through a cemetery. I’ve run past it several times but I have never stepped foot in it. It’s not that cemeteries creep me out either. I just didn’t think it would be right. But for some reason, last week I decided that it would be okay if I […]


  • Beamer Memorial Run Tour

    It’s time for another installment of my Visual Running Tour. This time I drove up the escarpment near my mother’s house and ran at Beamer Memorial Conservation Area. I had never been there before and looked forward to a great exploration and a great run. Isn’t it a shame that you need signs warning you […]


  • Princess Point Run

    When I was in high school, our cross country meets were often held at Churchill Park. This park has soccer fields and a large open green space. It’s the perfect place to host several high school teams. This park is in the Westdale neighbourhood and connects to some beautiful trails. This was always one of […]