I started up a running club this week. I was hoping to get kids at my school excited about running. I tried it last year but didn’t have much success with it. I wanted it to be something that everyone could come out to. I designed a small loop in which we could run laps […]

Yesterday was a beautiful day. It felt like the perfect day to go for a run. So I laced up my new shoes, the ones I bought on sale weeks and weeks ago. The same shoes that have been sitting patiently in the front closet, waiting for this day – the start of my running […]

I love running. It is such an amazing feeling to run down a trail and through the woods. I don’t like flat and boring courses. I like runs that give me a bit of a challenge. I like to go to places where there are plenty of trails and hills. I can’t understand why anyone […]

Have you seen this new sport? It’s called parkour and it involves running, jumping, and flipping over every obstacle that you can think of. It looks amazing to see people acting like Spiderman by running up walls, jumping and flipping over buildings and anything else they happen to come across. It reminds me of skateboarding […]

There is something about running that is very hard to explain. I absolutely love it. It gives you something that you can’t get any other way. It is a totally freeing activity. I can’t understand why more people don’t run. Don’t they know how good it feels? I run what is called middle distances. I […]