Medway Forest Trail is a great place to run in London, Ontario, Canada.

I started today’s run at Western University and ran for five kilometers.

It’s quiet back here and the sounds of the city fade away as you get further into the woods.

I always love being able to run alongside a river.

There are a set of stairs you need to descend from this access point.

This is the board walk at the bottom of those stairs.

And here is a nice foot bridge.

This leads to a different access point for the trail. I ran this one a few years back and you can find that tour here.

I enjoyed my trail run through Medway Forest today and I think you will enjoy exploring it as well. There are multiple entry points to reach the 5 kilometers of trails that run through the woods and alongside the river.

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