Category Archives: active

Sharing my passion for an active lifestyle with a focus on trail running and skateboarding.

Old School Skateboarding with Rodney Mullen

“Rodney Mullen, who three decades ago invented many of the tricks on which modern skateboarding is based, steps inside fashion photographer Steven Sebring’s revolutionary 360 studio for his first major release of footage in 12 years, including several never seen before moves.”

Music by Dhani Harrison
Steven Sebring: http://sebringrevolution.com/

Rodney Mullen is a pioneer of skateboarding and one of the best to ever do it. He specializes in flat-land tricks and performs them flawlessly.  He makes the board behave in ways that seem scientifically impossible.

It is so great seeing the pioneers of skateboarding still active on the boards. I love this stuff!

Chasing Content – Highlights from July

Chasing ContentLet’s look back at what was happening last year at this time in a little feature I like to call Chasing Content.

You can read all of the posts from last July, 

or just these highlights . . .

Skate Port – Port Stanley’s Skatepark

Not the best skatepark I have ever skated, but it’s got one of the best names!

Why Do We All Have to Earn a Living

I found a quotation online that really spoke to me. Still haven’t figured out an answer to this question, but I hope to some day.

Transformers Comic Review

I really enjoyed this series. I need to find the next few trade paperbacks to read soon.

Kains Woods Adventure

I love running trails and not knowing exactly where I am going. It’s always an adventure.

Chasing Content Archive

Thanks for Chasing Content with me!

Remember to click through all of the links above so that this great content doesn’t get buried in the archive.

Feel free to leave comments as well. They are always appreciated! Unless they are spam, then they are deleted before they ever get posted.

Cheers!

The Inaugural “Instagram Immemorial”

I started using Instagram 111 weeks ago.

It’s hard to believe that it has actually been that long.

Chase March 1st Instagram Post

This is my first post from April 2014. It shows a small part of my Daredevil collection.

Atmosphere Concert

I saw Atmosphere in concert and took this terrible photograph.

I did get to talk to Slug backstage and record an amazing interview with him though.

Spock Scrabble

I almost got to play this amazing word in a round of Star Trek Scrabble.

Smile and Wave

I made some punny jokes.

I made another one there. Pun + funny = punny. Get it?

Chase March Radio Selfie

I took some selfies at the radio station,

trail run

documented some amazing running spots,

skatepark

shared some skatepark memories,

DW cosplay

And even did some Doctor Who cosplay at Toronto’s Fan Expo.

If you haven’t been following me on Instagram, you might have missed all of this cool stuff.

I still have 91 weeks worth of  images to catch you up on. That is why this post is titled, “The Inaugural Instagram Immemorial” because there will be more.

If you don’t want to miss any of my great content though, please head on over to Instagram now and follow me. Thanks!

Chase that Content – Don’t Let It Fade Away!

Chasing Content - Chase MarchIt’s time to stand on the precipice and look down upon all of the posts that compose the landscape of this blog.

It’s time to zoom in on what was happening last year at this time and highlight a few of the stand-out posts from last June.

It’s time for Chasing Content!

Read all of the posts from last June,

or just these stand-out ones

Teachers Are Such Failures

“It seems everybody is piling on teachers right now. We have become fashionable targets.”

People aren’t going to understand what we do. We will always face criticism and negative comments.

“Honestly, I don’t let it bother me and you shouldn’t either.”

Click through to read more!

I’m Never Running Here Again

I love trail running and am always looking for a new one to explore. I won’t go back to this one though. Click through to read why.

National Go Skateboard Day

Every year on June 21st, we celebrate skateboarding. There are all sorts of events., I am sure you will be able to find one near you. Go skate and have fun!

Rita – My New Favourite Show

This show is available on Netflix and it is absolutely brilliant. Anyone who has ever taught will appreciate the series. Well worth putting on subtitles and immersing yourself in three short seasons of amazing television from Denmark.

Thanks for Chasing Content With Me

Click on the link above to see “Best Of” posts just like this one for every single month I have blogged. And the collection continues to grow. Stay tuned!

Trilliums on the Trail Side

This is the time of year that the Trillium are in bloom.

I always love seeing Ontario’s Provincial Flower along the trail side when I go for my runs.

Trilliums on the Trail Side (1)

Here is collage I made and shared on Instagram.

The images above were taken during one of my trail runs through Komoka Provincial Park.

Meadowlily Woods Trilliums (4)

Today, I ran through Meadowlily Woods and spotted some Purple Trilliums.

Beautiful!

Kains Woods

This is from a few weeks back. I didn’t seen any Trillium flowers during my trek through Kains Woods.

They are kind of elusive these flowers. They aren’t in bloom for very long. So get out on the trails this weekend. and find some.

And remember to follow me on Instagram for more great pictures like these!

First Trail Run of the Year

Meadowlily Bridge

I decided to kick off the running season with a trail run through Meadowlily Woods.

Area Floods

It rained heavily for two days though, so when I got there, I decided that it might be best to stick to the paved trail.

This sign warned me that the area is subject to flooding. It still thought the paved trail would be better than the one through the bush.

Flooded Trail

As you can see, I was wrong. I have never seen the river this high. There was absolutely no way around it. This wasn’t a puddle. It was the river encompassing the entire trail.

Meadowlily Woods Trail

So I turned around, and went through the nature part of the trail. There were a few wet sections, but I was able to get a three kilometer run in quite nicely.

Wide and High River

It was an interesting start to my new season of running.

It’s going to be a little different this year. I no longer have data on my phone (I had to cut some expenses) so I won’t be able to track my runs as easily as I did last year. I really loved using that app too.

I do hope to find and document some new running spots for this blog though. So stay tuned for that.

If you need somewhere new to run, check out my photographic tours and visit one of 50 great trail run spots.

Happy Running!

Wawanosh Wetlands Nature Trail

Wawanosh Wetlands

Let’s remember the bright and warm days of Autumn, now that we are stuck in the throws of Winter.

Wawanosh Trail

Wawanosh Wetlands Conservation Area is in Sarnia and is a nice place to go for a run.

What is a Wetland

If you want to know more about Wetlands, click the picture to read the plaque that was along the trail side. I didn’t stop long enough to read it myself. Had to keep running!

Wawanosh Rest Station

If I did want to stop, this would have been the perfect place!

Wawanosh Info Plaque

I didn’t see any wildlife during my run, but there were a few other people enjoying the trail that might have scared them away.

Wawanosh Footbridge

The trail looped around the pond, but this bridge linked it up to the paved trail that runs for kilometers.

Wawanosh Adjoining Trail

I decided to explore it as well.

Wawanosh Biodiversity

There were a few more information plaques along the route,

Wawanosh Accesible Rest Station

and another rest area..

Wawanosh Running Route

You can see that I ran around the pond, and then I took the paved trail up to the main road, Modeland, and ran back down the paved trail on the other side of the river.

I enjoyed this run and hope you’ve enjoyed the photographic tour.

Want To See More? 

Photographic Tour Archive (Over 50 Great Trails)

Bridgeview Nature Trail

Bridgeview North Entrance

Bridgeview Park is located in Petrolia, Ontario and I thought it was the perfect place to go for a trail run this afternoon.

Bridgeview Trail

The trail is wide and winds for two kilometers.

Bridgeview Leash

There is also a leash free dog run here.

Bridgeview Plaque

This plaque gives us some information about the Samson posts and towers that were used to drill for oil.

Bridgeview Historic Oil Field

There is a working Historical Oil Field right on this site. It was closed though so I couldn’t explore it further.

Bridgeview River

I kept running along the trail that runs alongside Bear Creek,

Bridgeview Road

down this dirt road,

Bridgeview Covered Bridge

and under this covered bridge.

Bridgeview Pond

The trail continued up at the top of the hill and ran along side a farmer’s field before it rejoined the main trail.

Bridgeview Tower

As you can see, night was already starting to fall at this point. That’s why the first shot in this post is so dark. It’s crazy how quickly that happens these days. Trail run season is just about over.

Photographic Tour Archive – Over 50 great trails to explore

Ward Indoor Skatepark and Shop

Launch Ramps

Ward Skatepark and Shop is located at 199 Victoria Rd S, Guelph, ON.

Beginner Street Course

It is a warehouse style indoor facility with tons of great ramps and obstacles.

Grind Ledges

It is open year-round and offers membership and daily use passes.

Half Pipe

This is a really nice half-pipe.

Mini Mini-Ramp

This is truly a mini-ramp. I love it!

Quarter Pipes

There are all sorts of launch ramps.

View from the Half Pipe

The graffiti is a nice aesthetic touch as well.

Ward Skatepark Geulph

The park is well-designed and maintained.

Warehouse Style Skatepark

It’s worth a trip to Guelph!

More Great Places to Skate

Archie Coulter Conservation Area Trail

Archie Coulter Conservation Area

Archie Coulter Conservation Area is in St. Thomas, Ontario. I stumbled across it by chance and just knew I had to go for a run and explore.

Archie Coulter Trail

I didn’t realize that there was a formal parking lot a little further down the road until the end of my run. But this entrance was nice too.

Archie Coulter Bridge

After a kilometer in, I came to this bridge.

Archie Coulter in Autumn

I stayed on the main trail and it looped up nicely.

Archie Coulter River Bank

Running alongside the river was really nice.

Archie Coulter Woods

I ran a couple different loops and covered 4.5 kilometers today. It was a very nice run!

Photographic Tours – Over 50 Great Places for a Trail Run

My 2015 Running Season

I had a lot of fun out on the trails this season.

It is the first time I actually have data about all of those runs, however.

It is nice to have an app on my phone that not only tracks the distance I run every time, but also records the time, my average pace, and keeps track of any personal best that I may have reached that particular day.

Running Season

Here are the official stats for My 2015 Running Season.

  • Total Kilometers – 300.7 km
  • Total Trail Runs – 61
  • Average Distance Covered – 4.92 km
  • Average Pace  – 05:42 per km
  • Farthest Run – 8.02 k,
  • Longest Run – 44:22 mins
  • Fastest Kilometer – 04:27
  • Fastest Mile – 07:22
  • Fastest 5 km – 25:09

Keep in mind that I usually run trails with a lot of hills and challenging footing. As such, my pace is a little slower than it would be on flat, even ground.

On average I find that on a flat surface I can cover a kilometer is just over four minutes. On the trail, it takes me about five and a half minutes to do so.

Here are the individual run statistics starting from the most recent trail run to the start of my 2015 season.

Running Season Page 1

Running Season Page 2

It was a late start to the running season this year. I did run a few times before I started using the app, however.

Starting running again after a winter off, is always a tough process. My first two weeks of getting back into it are rather slow and are for a much shorter distance. That’s why I didn’t track those runs using the app.

I like having this data to look back on. Now I can see how consistent I am from season to season.

All I know is that my personal best for a 5 km is 19:03. It seems, I am past my prime days. But I am proud of these numbers and can’t wait for it to get warm enough, for the trails to be run-worthy again, and to see if I can smash any of these records next year.

I still have a few new running spots that I haven’t blogged about yet. I will do so in the next couple of weeks to add to the vast collection of trails I already have.

See you on the trails soon!

Grimsby’s Memorial Skatepark

Shayne Armstrong Skatepark

Shayne Armstrong Memorial Skatepark is located in Grimsby, Ontario, Canada.

Box and Rail

It has all the typical ramps you would expect to see at an outdoor park.

Bump Launch

The ramps and obstacles are spread out nicely to allow a great flow when skateboarding.

Grinds

There are several ledges to do grind tricks on.

Half-pipe

There are three ramps here and one of them is part of a half-pipe.

Quarter-pipe

It serves as a great mini-ramp, complete with coping on either side.

Memorial Graffiti

I like how this skatepark is relatively graffiti free. They do have a few pieces such as this one on posts just off to the side of the cement course.

Pyramid

This pyramid box is nice.

ramps

I really love skating here and I think you will too.

Visual Skatepark Tours – Over a dozen great spots to skate!

Strathroy Skatepark

Strathroy Sign

Strathroy Skate Park was built by the local Optimist Club.

bumps and ledges

It’s a nice park for little kids and those just starting out.

Centre Bump

It has a large bump in the middle of the park.

DIY box

Some skaters  have added a few personal touches, including this box

DIY ledge

and this grind ledge.

One half of the half-pipe

There is also a half-pipe. It doesn’t have any coping and the two sections are a bit too far away from each other, but it’s still fun to skate.

Rail

The rail has been replaced recently as well.

Strathroy Skatepark

I wouldn’t go out of my way to skate here, but if you are in the neighbourood, it’s a nice place to skate.

Chase March’s Skatepark Tours (a dozen great places to skate . . . and counting!)

Laurier Woods Trail

Laurier Woods Sign

This past weekend I was in North Bay and had the chance to get out for a trail run at Laurier Woods. It was absolutely beautiful. I wanted to share that with you.

Laurier Woods Trail

The trail had a lot of rocky sections and places where I needed to slow down or do some fancy footwork not to trip or slip.

Laurier Woods Boardwalk

But it was a gorgeous afternoon and the scenery was breath-taking.

Laurier Woods Trail Rocky Sections

There were a few hills as well, not many, mind you.

Laurier Trails Sign Posts

The trails were very well marked. I ran portions of them all; yellow, red, white, purple, and the new trail that was just added to the maps.

Laurier Woods Observation

This observation platform was at the top of a rock bluff.

Laurier Trail Waterside

There were lakes, swamps, and a little river along the route.

Laurier Woods Inukshuk

I came across one portion of the trail that had dozens of these rock figures. They are called inukshuks. There were two specific groupings of them here.

It was so blissfully quiet back in the woods that it was very calm and peaceful.

Laurier Woods Rock Markers

Portions of the trail ran across these large slates of rock. It was hard to tell exactly where the trail lead. Thankfully someone painted these arrows along the route.

Laurier Woods Route

Here is a map of my blind exploration. I didn’t know where I was running. I was just feeling my way around. You can see at the three kilometer point, I seemed to have come to an end of the yellow trail. It looked like it looped up on the map. Oh well, I turned around and pushed on.

It was a great run with some very beautiful sights to behold. Highly recommended for runners or walkers.

Photographic Tour Archive – Over 50 great trails to run, hike, and explore

 

Mount Brydges Skatepark

skateparks 052

The Mount Brydges Optimist Skatepark has been been a staple of the town for a number of years now.

skateparks 053

It has all the typical ramps and obstacles you would expect to find at one of these parks.

skateparks 054

The pyramid at the centre of the skatepark is short and great for beginners.

skateparks 055

The quarter-pipe is a little too steep though.

skateparks 056

The ramps on either side of the park don’t have any coping bars, but there is plenty of space to zoom around on.

Overall, this is an average park. I wouldn’t recommend coming out of your way to skate here. But if you’re in town, it’s worth a stop-over.

Want to See More Skateparks?

Visual Skatepark Tour Archive (almost two dozen great spots to skate)

McLennan Skatepark – Kitchener

McLennan Park

McLennan Park is located at 901 Ottawa Street South in Kitchener, Ontario and it is quite the place to visit for an afternoon of family fun. They have a leash-free dog park, a splash pad, basketball courts, a dirt bike course, a playground, and a great skateboard park.

bowl

This is one of the few parks in the area that has a full-sized bowl.

pool ledge coping

There are places where you can skate it just like a half-pipe. It even has an extra tall wall with pool-style coping at the top.

Street Course

And for the new-era skateboarders, it has a nice street course as well.

double camel hump

The double camel humps are a lot of fun.

launch ramp

There are plenty of places to grind.

quarter-pipe

This quarter-pipe is quite nice.

stairs and grind ledge

Here is a shot of the three-step, downslope ledge, jump ramp, and incline.

stairs

These stairs are more for the advanced skateboarders.

wedge

I’ve been to this park many times and have yet to see anyone use this obstacle.

hardcore plaque

This is a great park and very enjoyable to skate. Come skate it with me some day!

Want to see more skateparks?

Virtual Skatepark Tours (Close to 20 great places to skate)

 

Parkdale Arena Skatepark – Hamilton, Ontario

Parkdale Arena Skatepark

Right outside of the Pat Quinn Parkdale Arena in Hamilton, Ontario is a little gem of a skatepark.

Parkdale skateboard park

It has a nice quarter-pipe, some drop ledges, and a box to grind.

Pyramid ramp

This pyramid obstacle is a nice twist on the ever-present skatepark staple.

quarter pipe

The quarter-pipe is built perfectly. It’s not too steep, has a great incline, and it easy to do all sorts of tricks on for the  beginning or amateur skateboarder.

ramp with rail

The launch ramp also has a rail built right into it.

skateboard ramp

And for those of us that prefer ledges, there is this obstacle on the other side.

Parkdale Skatepark

This was my first time here, but if I find myself in this area again, I will definitely drop in for a quick skate session.

Virtual Skatepark Tours (over a dozen skating spots to check out)

Delaware Lions Skatepark

Delaware Skatepark

The Delaware Lions Club has been working hard to bring a skatepark to the community for over a year now. This weekend, they officially opening the park.

Ribbon Cutting

The mayor, members of parliament, the local hockey team, the fire department, and plenty of visitors were on hand to witness the grand opening ceremonies.

Double Quarter-Pipe

The park is really nice. It has a double quarter-pipe with a small spine between them.

Launch Ramp

There are two launch ramps. This one has no coping at the top.

Rail and box

And it leads to a rail and a box to do some grinds on.

Lions Skatpark Official Opening

It was a great morning of skating, free food, and community involvement.

Pool Ledge Coping

This ledge has pool-styled coping that isn’t found in a lot of skateparks. It’s a unique feature.

Pyramid

This pyramid is a strange combination. It is close to a China Gap but is filled in with a slight curve in the middle.

Quarter-pipe

The other launch ramp is a quarter-pipe and leads towards . . .

Getting Air

a set of stairs and another down slope.

London Skateboard Co-op

Members of the London Skateboard Co-op team were on hand to perform a variety of tricks at this new park.

Delaware Skatepark is located at Lions Park just across the street from Delaware Central Public School.

Want More Places to Skate?

Visual Skatepark Tours (over a dozen great places to skate)

Lions Skatepark Opening Next Week

Lions-skatepark-Delaware-ontario

The Delaware Lions Club has been working hard to bring a skatepark to the community. All the hard work pays off tomorrow when they unveil the park to the public for the first time.

The London Skateboard Co-op will have its team on hand and perform a demo for the spectators.

It all gets started tomorrow, Saturday September 19, 2015 at West Lions Park 20 Granville St, London, ON N6H 2B1

The event gets started at 11:00 a.m. and there will be a barbeque as well.

Hope to see you out!

NOTE – Due to the rain, this event has been moved to next Saturday September 26th

So now, you can come skate for the day and then go to the Lions Club concert “Hip-Hop in the Brydges” afterwards

Kitchener Aud Skatepark

Kitchener Aud Skatepark

This skatepark is known affectionately as The Aud.

Bowl

Located outside of The Kitchener Auditorium, it is a nice place for both the experienced skateboarder and the novice.

Box

Here is a double-layered box,

Grind

some grind rails and ledges,

Hill Ledge

and a double camel hump. It’s a little hard to see the contour of it in this photo, but it is a nice obstacle to skate. And one that I have never seen elsewhere.

Launch Ramp with Rail

Here is the launch ramp with a rail to slide or grind.

Pyramid

This pyramid has metal grind bars on it that are very nice for the beginner to experiment with.

quarter-pipe

This quarter-pipe is a little steep. It reminds me of the Widow Maker at Beasley in Hamilton.

More Skatepark Tours